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Beyond the question: Why R U OK? Day matters

September 11, 2025

Topics: News & Resources sustainability Audit & Certification Supply Chain Sustainability

A simple question can change a life.

That’s the powerful idea behind R U OK? Day, a day dedicated to encouraging us all to have regular, meaningful conversations with the people in our lives. It’s a reminder that we all have the power to make a difference by simply checking in and showing we care.

While R U OK? Day is officially marked on Thursday, 11 September, its message is timeless. The goal is to build a culture where talking about life’s ups and downs is normal. By fostering these open conversations, we create strong, trusting relationships. This means that when someone is facing a tough time, they feel more comfortable reaching out for support because they know you’re a person they can talk to without judgment.

It’s not about being an expert or having all the answers. It’s about listening, showing empathy, and letting someone know they are not alone. These small moments of connection can be a lifeline for someone who is struggling silently.

Emotional Energy at Intertek SAI Global

This year, the team at Intertek SAI Global came together to honour this important day. We held morning teas in our offices across the country and connected virtually to share a moment of community and conversation.

Our focus was on Emotional Energy, one of our core 10x energies at Intertek. We explored how our own positive actions and supportive behaviour can inspire and uplift our colleagues. It was a practical demonstration of the R U OK? Spirit, recognising that fostering a supportive environment starts with each of us. By leading with empathy and encouragement, we help build a workplace where every team member feels seen, heard, and supported.

So, let’s carry the spirit of R U OK? Day with us every day. Ask the question, listen with an open heart, and be the reason someone feels connected. It’s a small gesture with a huge impact.

Beyond the question: Why R U OK? Day matters

A simple question can change a life.

That’s the powerful idea behind R U OK? Day, a day dedicated to encouraging us all to have regular, meaningful conversations with the people in our lives. It’s a reminder that we all have the power to make a difference by simply checking in and showing we care.

It’s not about being an expert or having all the answers. It’s about listening, showing empathy, and letting someone know they are not alone. These small moments of connection can be a lifeline for someone who is struggling silently.

Emotional Energy at Intertek SAI Global

This year, the team at Intertek SAI Global came together to honour this important day. We held morning teas in our offices across the country and connected virtually to share a moment of community and conversation.

So, let’s carry the spirit of R U OK? Day with us every day. Ask the question, listen with an open heart, and be the reason someone feels connected. It’s a small gesture with a huge impact.

Beyond the question: Why R U OK? Day matters

A simple question can change a life.

That’s the powerful idea behind R U OK? Day, a day dedicated to encouraging us all to have regular, meaningful conversations with the people in our lives. It’s a reminder that we all have the power to make a difference by simply checking in and showing we care.

It’s not about being an expert or having all the answers. It’s about listening, showing empathy, and letting someone know they are not alone. These small moments of connection can be a lifeline for someone who is struggling silently.

Emotional Energy at Intertek SAI Global

This year, the team at Intertek SAI Global came together to honour this important day. We held morning teas in our offices across the country and connected virtually to share a moment of community and conversation.

So, let’s carry the spirit of R U OK? Day with us every day. Ask the question, listen with an open heart, and be the reason someone feels connected. It’s a small gesture with a huge impact.

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